You’ve probably heard of jiu jitsu, maybe from a friend whose kid just earned a colored belt, or maybe you’ve watched it in action during a tournament. But what many…

When my daughter first asked if she could try Brazilian jiu jitsu, I had no idea what I was getting into. Like most parents, I thought we’d just drop in…

In a world filled with screens, competitive pressures, and constant distractions, finding the right activity for your child can feel like an uphill battle. Parents often turn to sports like…